Programs

NOT COVERED BY OHIP | HEALTH INSURANCE ACCEPTED | UNION ACCEPTED

We are a privately-funded, in-house treatment facility specializing in mental health and addiction recovery. Our compassionate team welcomes clients grappling with various addiction issues and tailors a comprehensive range of treatments and counseling to meet individual needs. Our certified staff conducts daily classes, workshops, information sessions, and activities, including:

Cognitive Behavioural Therapy
Dialectical Behavior Therapy
Addiction/Substance Abuse Counseling
SMART Recovery
Anger Management
Relapse Prevention
Psychotherapy
Solution-Focused Therapy
Mindfulness Therapy
Meditation Therapy
Life Skills Coaching

We offer three distinct programs, each varying in length to accommodate the unique recovery journey of each client:

A 28-day program
A 42-day program
A 60-day program

Our all-inclusive packages provide a nurturing environment for our clients, complete with accommodation, three nutritious meals a day, snacks, in-house therapy sessions, and one-on-one counseling. Our certified addiction counseling staff (CACCF/Registered Social Service Workers/OCSWSSW) are dedicated to supporting each client’s path to recovery. We also provide transportation to counseling/recovery meetings such as Alcoholics Anonymous, Narcotics Anonymous, and other community wellness offerings.

What is Alcohol addiction /Alcoholism?

Alcohol addiction, also known as alcoholism or alcohol use disorder (AUD), is a chronic condition characterized by an inability to control or stop drinking despite negative consequences. Individuals with alcohol addiction often develop a strong and compulsive need to consume alcohol, and their lives may be significantly impacted as a result.

Key features of alcohol addiction may include:

Loss of Control: Individuals find it challenging to limit the amount of alcohol they consume and may drink more than they intended.
Craving: There is a persistent desire or urge to drink alcohol.
Tolerance: Over time, the body may adapt to the presence of alcohol, requiring higher amounts to achieve the desired effects.
Physical Dependence: The body becomes reliant on alcohol, leading to withdrawal symptoms (such as nausea, sweating, and anxiety) when not drinking.
Neglect of Responsibilities: Prioritizing alcohol use over responsibilities at work, home, or school.
Continued Use Despite Consequences: Despite facing negative consequences such as health problems, legal issues, or damaged relationships, individuals with alcohol addiction continue to drink.

Alcohol addiction is a serious medical condition that can have severe consequences for physical and mental health. Treatment typically involves a combination of behavioral therapies, support groups, and, in some cases, medication. Seeking professional help is crucial for individuals struggling with alcohol addiction to achieve and maintain sobriety.

We offer a wide range of therapies designed to address alcohol addiction.

The programs we provide are specifically targeted towards alcohol addiction, spanning 28, 42, and 60 days, each incorporating diverse counseling and therapeutic approaches such as CBT, DBT, SMART Recovery, the 12 Steps of Recovery, psychotherapy, mindfulness therapy, meditation, and life coaching skills.

What is Drug addiction?

Drug addiction, also known as substance abuse or substance use disorder, is a complex and chronic condition characterized by the compulsive use of drugs or substances despite harmful consequences. Individuals with drug addiction may have an intense craving for the substance, a loss of control over its use, and continued use despite negative outcomes.

Key aspects of drug addiction or substance abuse include:

Compulsive Drug Use: Individuals may find it difficult to control or stop their drug use, even when they want to.
Craving: There is a strong desire or urge to use the substance regularly.
Tolerance: Over time, the body may develop a tolerance to the drug, requiring higher doses to achieve the same effects.
Physical Dependence: The body becomes adapted to the presence of the drug, leading to withdrawal symptoms when not using.
Neglect of Responsibilities: Individuals may prioritize drug use over work, school, or family obligations.
Continued Use Despite Consequences: Even when faced with negative consequences such as health issues, legal problems, or strained relationships, individuals continue to use the substance.

Substances commonly associated with addiction include alcohol, nicotine, prescription medications, and illicit drugs such as cocaine, heroin, methamphetamine, and cannabis.

Drug addiction is a serious health condition that requires professional intervention and treatment. Treatment approaches may include behavioral therapies, counseling, medication, and support groups to help individuals overcome their addiction and achieve lasting recovery. It’s important for individuals struggling with drug addiction to seek help from healthcare professionals or addiction treatment centers.

We offer a variety of treatment options aimed at addressing drug addiction and substance abuse. Our programs, available in durations of 28, 42, and 60 days, integrate a range of counseling and therapeutic methods, including CBT, DBT, SMART Recovery, the 12 Steps of Recovery, psychotherapy, mindfulness therapy, meditation, and life coaching skills.

What is Anxiety?

Anxiety is a natural response to stress and can be described as a feeling of fear, apprehension, or uneasiness. It is a common human experience and can range from mild to severe. Anxiety becomes problematic when it is persistent, excessive, and interferes with daily life.

Key features of anxiety may include:

Excessive Worry: Constant and overwhelming worry about future events, often anticipating negative outcomes.
Physical Symptoms: Symptoms may manifest physically, such as restlessness, muscle tension, fatigue, irritability, and difficulty sleeping.
Racing Thoughts: A rapid stream of anxious thoughts that may be difficult to control.
Avoidance: Efforts to avoid situations or activities that trigger anxiety.
Difficulty Concentrating: Trouble focusing on tasks due to preoccupation with anxious thoughts.
Somatic Symptoms: Physical symptoms like headaches, stomachaches, or nausea without apparent medical cause.

Anxiety disorders are a group of mental health conditions characterized by excessive anxiety and include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias, among others. Treatment for anxiety may involve therapy, medication, or a combination of both, depending on the severity and specific type of anxiety disorder. If you or someone you know is struggling with anxiety, seeking support from a mental health professional is advisable.

We provide a comprehensive array of treatments for anxiety, including:

Cognitive-Behavioral Therapy (CBT): A structured approach focusing on identifying and modifying negative thought patterns and behaviors associated with anxiety.
Exposure Therapy: Gradual and systematic exposure to anxiety triggers in a supportive environment to reduce fear and avoidance.
Mindfulness-Based Therapies: Techniques that cultivate present-moment awareness, such as mindfulness meditation and acceptance and commitment therapy (ACT).
Medication Management: Utilizing medications, such as antidepressants or anti-anxiety medications, when deemed appropriate based on individual needs.
Lifestyle Modification: Encouraging healthy habits, including regular exercise, a balanced diet, and sufficient sleep, to promote overall well-being.
Relaxation Techniques: Teaching and incorporating various relaxation methods, such as deep breathing exercises and progressive muscle relaxation.
Support Groups: Providing opportunities for individuals to connect, share experiences, and gain support from others facing similar challenges.
Holistic Approaches: Exploring holistic practices like yoga and alternative therapies that contribute to mental and emotional well-being.

Our integrated approach aims to address the multifaceted nature of anxiety, tailoring treatments to individual needs and preferences for a more holistic and effective therapeutic experience.

Depression: What is it?

Depression, also known as major depressive disorder, is a common mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. It goes beyond the usual ups and downs that people experience in life.

Key features of depression may include:

Persistent Sadness: Feeling down or sad for most of the day, nearly every day.
Loss of Interest or Pleasure: Diminished interest or pleasure in activities that were once enjoyable.
Changes in Sleep Patterns: Insomnia (difficulty sleeping) or hypersomnia (excessive sleeping).
Changes in Appetite or Weight: Significant weight loss or gain, and changes in appetite.
Fatigue or Loss of Energy: Persistent feelings of tiredness and lack of energy.
Feelings of Worthlessness or Guilt: Experiencing unwarranted guilt or feelings of worthlessness.
Difficulty Concentrating: Trouble focusing, making decisions, or experiencing memory problems.
Physical Symptoms: Aches, pains, headaches, or digestive problems without a clear physical cause.
Recurrent Thoughts of Death or Suicidal Ideation: Thoughts of death or suicide, or suicide attempts.

It’s important to note that depression can manifest differently in individuals, and not everyone with depression will experience all of these symptoms. Depression can significantly impact daily functioning, relationships, and overall quality of life.

Effective treatments for depression include psychotherapy, medication, or a combination of both. Support from friends, family, and mental health professionals is crucial for individuals experiencing depression. If you or someone you know is struggling with depression, seeking help from a healthcare professional is important for proper diagnosis and treatment.

We provide a diverse selection of treatments specifically tailored to address depression, such as:

Psychotherapy

Cognitive-Behavioral Therapy (CBT): Helps identify and change negative thought patterns and behaviors.
Interpersonal Therapy (IPT): Focuses on improving interpersonal relationships and communication skills.
Psychodynamic Therapy: Explores unconscious thoughts and emotions to understand and manage depression.

Along with our other methods of therapies and counseling, our counselors are well equipped and qualified to specifically addressing depression and the myriad challenges associated with it.